Is My Low Back Safe To Stretch? - New & Old Injuries & How to Care For Them

Hey guys, Bella here. 👋🏻 As a massage therapist, I've had the privilege of helping many clients find relief from lower back pain through the power of therapeutic touch. Having dealt with a fair amount of it myself, I feel eager to talk about this subject. In this blog post, I'll share insights into how massage therapy can be an effective solution for alleviating lower back pain.